Mango Mini-Cake

Total Calories for the Entire Recipe:

• Calories: 483 kcal
• Protein: 31.6 g
• Fats: 11.6 g
• Carbohydrates: 63.0 g

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Ingredients:

• 70 g oat flour (or finely ground oats)
• 100 ml greek yogurt
• 1 egg and 1 egg white
• 30 g mango
• 30 g berries (your choice)
• Greek yogurt (for toping)
• Sweetener (to taste)
• Vanilla extract
• A pinch of salt

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Instructions:

1. In a bowl, combine the oat flour, kefir, egg, egg white, mango, sweetener, vanilla, and salt. Mix well, excluding the berries and yogurt.
2. Blend the mixture until smooth.
3. Cook the batter on a non-stick pan, flipping to ensure both sides are golden brown.
4. Once cooked, slice the pancake in half to form two layers.
5. Spread Greek yogurt on one layer, sprinkle with berries, top with the second half of the pancake, and repeat the yogurt and berry topping.

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Enjoy your delicious and filling mango breakfast "mini-cake"!