Low-calorie pizza

Total (for the whole pizza):

• Calories: 737 kcal
• Protein : 45.5 g
• Fats : 17.7 g
• Carbohydrates : 89.1 g

Per serving (assuming 2 servings):

• Calories: 369 kcal
• Protein: 22.8 g
• Fats: 8.9 g
• Carbohydrates: 44.6 g

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Ingredients:

• 1 egg
• 100 g flour
• 120 ml greek yogurt
• A pinch of salt

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Filling:

• 2 tablespoons unsweetened tomato paste
• Arugula
• Shrimp (pre-cooked)
• Bresaola (dried beef)
• 30 g Parmesan cheese
• A pinch of salt

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Instructions:

1. In a mixing bowl, combine the egg, flour, kefir, and salt to form a smooth dough.
2. Blend the mixture until smooth, then cook it on both sides in a non-stick skillet until golden brown.
3. Spread the tomato paste evenly over the base, then layer with arugula, shrimp, bresaola, and sprinkle with Parmesan.
4. Place the pizza in a preheated oven at 180°C (350°F) and bake for 10 minutes.
5. Enjoy your delicious creation!

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Enjoy your nutritious and delicious pizza!